Why your friends think working out at home is silly
It's tough, there was an explosion of people mostly sh#t and not professionals doing workouts and even those who were fitness club owners and personal trainers did what they always did... poor effort, make some money.
We did the opposite 😎 so many hours and late nights researching and literally 100's of pounds invested in creating not just a little Facebook workout on your mobile but an experience that allows those that want it to achieve outstanding results without even leaving their home, infact Julie, Trish and many others did exactly that without ever standing infront of me in person.
Of course the key is a bit of discipline and a bit of organisation but these are totally within anyones control if you use the tools, listen and take the advice given daily.
But if you need to get excited about working out if you need to really feel something other than the benefits of that post workout glow then 100% stick some headphones on zone out, or go all out connect to your tv and sound bar and get the experience in the way it's broadcast and intended for you to experience it 🥰
Make results not excuses!
Get involved, get a friend involved for FREE, and get results!