CORE CLASS SCHEDULE

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Good Health Waiver

To take part in sessions please fill out the following medical form

Have you been told by a Doctor not to participate in exercise?
Do you experience chest pain when exercising?
Are you or could you be pregnant?
Have you lost your consciousness in the last past 12 months?
Do you have any injuries you have not made us aware of?
Do you know any other reason why you should not take part in physical exercise?

Thanks for submitting!

Remember:

Before taking part in an exercise program you should always consult a Doctor to ensure it is safe for you to do so. 

ONCE YOU'VE BOOKED YOUR ONLINE WORKOUTS THIS SHORT CLIP SHOWS YOU HOW TO ACCESS THEM.