Dec 11 - Dec 17
S
M
T
W
F
As featured for Lucozade Sport the Martial Arts inspired HIIT workout
Monday
40 min
£2.99
Resistance band workout to refine those abdominal and butt muscles!
Tuesday
25 min
Wednesday
Spin Class bike based fitness.
Thursday
30 min
Saturday, Sunday
Duration Varies
Sunday
Strengthen your core using just household items
Monday, Wednesday
Free