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Upcoming Events
Thu, 08 JunThe Private Training Studio @ SSCAA beginners only introduction to our Core Cycle Session witA beginners only introduction to our Core Cycle Session with a Special Twist. Work up a sweat and lose yourself in the music as you achieve MEPs and sweat out a mountain of calories to some classic old school and new school Bhangra tunes!
Member Privalige AvailableSat, 10 JunThe Private Training Studio @ SSCAA beginners only introduction to our Core Cycle Session with a Special Twist. Work up a sweat and lose yourself inA beginners only introduction to our Core Cycle Session with a Special Twist. Work up a sweat and lose yourself in the music as you achieve MEPs and sweat out a mountain of calories
Sold OutSun, 11 JunTHE PRIVATE TRAINING STUDIOHIIT Punch Bag Workout Get Ready for the Toughest Workout You’ll Ever Do Attack Martial Arts HIIT Workout goes in person🤩 Who will be the next Core Champion ?
Member Privalige AvailableMon, 12 JunThe Private Training StudioGet ready for a fun way to move and shed a few pounds!
Member Privalige AvailableWed, 14 JunStreetly Sports and Community AssociatioThe much loved, 'best boxing workout the midlands has ever seen!' Box N Tone returns
Member Privalige AvailableWed, 14 JunThe Private Training StudioThis is a sessions unlike anything else that we offer. The emphasis is on relaxing the body completely. This session consists of stretching including pnf together with some relaxation to prepare you for a good nights sleep.- Member Privalige AvailableMon, 03 JulThe Private Training StudioBring a friend and get your session FREE! Get ready for a fun way to move and shed a few pounds!
Member Privalige AvailableTue, 04 JulThe Private Training StudioBOXING BAG HIIT WORKOUT. High Intensity 💥 Power your way to fitness with A NEW way to workout Special Event NOT TO BE MISSED.
Member Privalige AvailableTue, 04 JulThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace- Wed, 05 JulThe Private Training Studio @ SSCAA beginners only introduction to our Core Cycle Session with a Special Twist. Work up a sweat and lose yourself inA beginners only introduction to our Core Cycle Session with a Special Twist. Work up a sweat and lose yourself in the music as you achieve MEPs and sweat out a mountain of calories
Member Privalige AvailableWed, 05 JulThe Private Training Studio.BOXING BAG High Intensity Interval Training WORKOUT. High Intensity Workout💥- Member Privalige AvailableWed, 05 JulThe Private Training StudioThis is a sessions unlike anything else that we offer. The emphasis is on relaxing the body completely. This session consists of stretching including pnf together with some relaxation to prepare you for a good nights sleep.
- Sun, 09 JulTHE PRIVATE TRAINING STUDIOHIIT Punch Bag Workout Get Ready for the Toughest Workout You’ll Ever Do Attack Martial Arts HIIT Workout goes in person🤩 Who will be the next Core Champion ?