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Upcoming Events
Member Privalige AvailableTue 29 AprThe Private Training Studio @ SSCAIt's time to step up your fitness game. Build strength and burn fat with our NEW Bootcamp & Conditioning workout 'Core Burn'. This high-energy class includes weight training, boxing, and HIIT exercises to give you a full-body workout that will push your limits and leave you feeling empowered 🦾
Member Privalige AvailableSat 03 MayThe Private Training Studio @ SSCA10,000 Steps made easy!!! Feel empowered and confident with every step! Want to be stronger and more confident? We are here! Get more steps in whilst having some fun with this BRAND NEW ZUMBA workout! Join us for the party disguised as a workout! Time for some fun let’s go!
Member Privalige AvailableTue 06 MayThe Private Training Studio @ SSCAEveryones favourite online workout goes in person and live! Pumping, high energy shadow boxing workout! Knock Out as many calories as you can in 40 minutes!
Member Privalige AvailableTue 06 MayThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
Member Privalige AvailableWed 07 MayThe Private Training StudioBring a friend! Get ready for a fun way to move and shed a few pounds!
- Membership OfferTue 06 MayThe Private Training Studio @ SSCAEveryones favourite online workout goes in person and live! Pumping, high energy shadow boxing workout! Knock Out as many calories as you can in 40 minutes!
- Membership OfferTue 06 MayThe Private Training StudioNEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
- Membership OfferWed 07 MayThe Private Training StudioBring a friend! Get ready for a fun way to move and shed a few pounds!
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