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Special events

  • CORE KOMBAT (Self Defence)
    CORE KOMBAT (Self Defence)
    CORE KOMBAT (Self Defence)
    Tue 03 Nov
    The Private Training Studio @ssca
    ALL NEW Self Defence Martial Arts Fat Burning Workout
  • CORE K.O.
    CORE K.O.
    CORE K.O.
    Tue 03 Nov
    The Private Training Studio @ SSCA
    Everyones favourite online workout goes in person and live! Pumping, high energy shadow boxing workout! Knock Out as many calories as you can in 40 minutes!
  • INTENSITY
    INTENSITY
    INTENSITY
    Tue 03 Nov
    The Private Training Studio
    NEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
  • BOXING CIRCUITS (U16 Tickets)
    BOXING CIRCUITS (U16 Tickets)
    BOXING CIRCUITS (U16 Tickets)
    Tue 10 Nov
    The Private Training Studio @ SSCA
    For Adult Tickets Book via the (in app) Schedule. Bring the whole family! BOXING BAG HIIT WORKOUT. High Intensity 💥 Power your way to fitness with A NEW way to workout Special Event NOT TO BE MISSED.

INTENSITY WEEK

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