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Special events

  • CORE BURN
    CORE BURN
    Tue, 21 Jan
    The Private Training Studio @ SSCA
    CORE BURN
    21 Jan 2025, 18:30 – 19:15
    The Private Training Studio @ SSCA, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    It's time to step up your fitness game. Build strength and burn fat with our NEW Bootcamp & Conditioning workout 'Core Burn'. This high-energy class includes weight training, boxing, and HIIT exercises to give you a full-body workout that will push your limits and leave you feeling empowered 🦾
    RSVP
  • Rhythm & Box 🪩
    Rhythm & Box 🪩
    Wed, 22 Jan
    The Private Training Studio
    Rhythm & Box 🪩
    22 Jan 2025, 18:30 – 19:10 GMT
    The Private Training Studio , Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    Just a little bit of Rhythm will see you through!
    RSVP
  • CORE COMBAT
    CORE COMBAT
    Wed, 22 Jan
    The Private Training Studio @ssca
    CORE COMBAT
    22 Jan 2025, 19:25 – 20:10 GMT
    The Private Training Studio @ssca, Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    ALL NEW Self Defence Fat Burning Workout
    RSVP

INTENSITY WEEK

  • ATTACK 🥋 SPECIAL EVENT 🤩
    ATTACK 🥋 SPECIAL EVENT 🤩
    ATTACK 🥋 SPECIAL EVENT 🤩
    Sun, 02 Feb
    THE PRIVATE TRAINING STUDIO
    02 Feb 2025, 09:30 – 10:15
    THE PRIVATE TRAINING STUDIO, Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    02 Feb 2025, 09:30 – 10:15
    THE PRIVATE TRAINING STUDIO, Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    HIIT Punch Bag Workout Get Ready for the Toughest Workout You’ll Ever Do Attack Martial Arts HIIT Workout goes in person🤩 Who will be the next Core Champion ?
  • CORE K.O.
    CORE K.O.
    Membership Offer
    CORE K.O.
    Tue, 04 Feb
    The Private Training Studio @ SSCA
    04 Feb 2025, 18:30 – 19:05 GMT
    The Private Training Studio @ SSCA, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    04 Feb 2025, 18:30 – 19:05 GMT
    The Private Training Studio @ SSCA, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    Everyones favourite online workout goes in person and live! Pumping, high energy shadow boxing workout! Knock Out as many calories as you can in 40 minutes!
  • INTENSITY
    INTENSITY
    Membership Offer
    INTENSITY
    Tue, 04 Feb
    The Private Training Studio
    04 Feb 2025, 19:15 – 19:55
    The Private Training Studio, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    04 Feb 2025, 19:15 – 19:55
    The Private Training Studio, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    NEW Benji style weight training workout experience. Pump some iron to Benji's carefully crafted playlist. Get ready to burn the most calories you've ever burned weight training and earn the most meps you've ever achieved in a strength session! Don't miss this! Work to the rhythm and keep the pace
  • Core Step w/Benji
    Core Step w/Benji
    Membership Offer
    Core Step w/Benji
    Wed, 05 Feb
    The Private Training Studio
    05 Feb 2025, 18:30 – 19:10
    The Private Training Studio, Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    05 Feb 2025, 18:30 – 19:10
    The Private Training Studio, Foley Rd E, Streetly, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK
    Bring a friend! Get ready for a fun way to move and shed a few pounds!
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