CORE-OBIX (Ladies Only Beginners Aerobics & Toning)

Service Description

CORE-OBIX is a new workout experience, mixing aerobic movement with low intensity strength and toning exercise to create a cool, energetic and most importantly fun workout! Request to purchase a pair of hand weights to make this workout a little more tough once you've built your confidence or feel free to bring your own if you have them ( a maximum of 3kg). With music including... Club, 70's, 80's and 90's Pop, RnB, and sounds from around the Caribbean this new class is a great way for people of all fitness levels and experience to get a sweat on and get started on their journey to getting in shape. No need to get dressed up just wear your most comfy sports wear! Bring a friend it's ways more fun with a mate!