Your body can be moved by your thoughts and dreams, even whilst you’re asleep!
If this is true then what is also true is that when you struggle to get to a workout, push for that next rep or level, or stay consistent it’s actually your mind that’s weak not your body.
Train your mind with good habits to do the bits your body is going to need a little support with from time to time.
If it can move your body whilst asleep it’s a damn powerful tool you should be using to get your body up for it whilst you‘re awake! Utilise your best asset 🧠🤝💪🏽 Let’s Go