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Typically I would say:

in responce to the whole... it's just not the same working out at home thing ๐Ÿ™„

Well it's not the cinema at home and it's not the same as a restaurant either, but that doesn't stop you getting pop corn and a take away and watching a film.

But if this hits home harder with your mates then go for it ๐Ÿ˜‚

It's a great time to be reminded that this Mondays ASS & ABS is completely FREE

Whether in the bedroom, the kitchen, the lounge or the garage... Of course it's all about the experience so just like you wouldn't expect to have the best movie experience watching on your mobile phone with the sound poor, a home workout is always going to be better on the biggest tablet, laptop or even tv you have in the home and the better your sound ie AirPods, earbuds or by connecting to a soundbar if you don't have children will make the experience even better and you'll get to hear me and the music through exactly as it's being blasted to you at our end!

Get involved ๐Ÿ’ซ

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New Week. Same Goal. Fresh Energy ๐Ÿš€

Heading to that 29th February strong ๐Ÿฆพ Don't forget to tag us in your social media posts @benjibeasts @kristycoreattack @coreattack Which workout are you looking forward to most this week? Post up in

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