Do you have progress or excuses?
If you were here 1 year ago and you're about to be here again tonight... chances are you've GAINED 🚀
Gained a new Confidence
Gained a better body
Gained new fitness level
Gained body confidence and a cropped top (men included 😂)
Gained a better understanding of yourself and how your mind works when it comes to exercise
Gained a little of my mindset
Gained a harder punch 🥊😜
If you wernt here a year ago... your chance to be here again next year having gained the list above is now! 🚀
If you were here a year ago and you're not now, the chances are you've lost something...
Not just time, not just the chance to improve your heart and mind but the confidence in yourself that you can turn up and complete something you started. Don't be a cowboy builder
It's never to late to drop the excuses and show up to do what you can 🎯
NEW Core Cycle & Box N Tone coming up!