Keep it straight! šDec 4, 20221 min readhttps://video.wixstatic.com/video/97ee24_8bbe2956c8b94a3794054c4ad8780162/480p/mp4/file.mp4Quickest way to improve your squats or lunges this coming BOOTCAMP week as we take on a bunch a fun lower body focused workouts... avoid this movment!
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