Did you know??

We have a podcast!

It’s free to listen to.

Has a global audience.

Isn’t all boring and just talking about ‘fitness’

and is kinda funny too! If you’re either boring, know everything there is to know about fitness or have no ears then you should not check it out, it will be a complete waste of your time. But if you’ve ever had a question about fitness, if you’ve ever wondered how ‘people into fitness’ think or just fancy a laugh (skip to the uncle Benj section)

then you need to make time to listen and let us know what you think so we can bring you even more episodes and answers to your questions 🙂