THRIVE25

Wed, 08 Jan

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The Private Training Studio

THRIVE25

Brand New Full Body 25 Minute Workout of the Day! Pilates, HIIT, Strength, and Cardio all in a swift full body circuit.

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Time & Location

08 Jan 2025, 19:20 – 19:45

The Private Training Studio, Foley Rd E, The Royal Town of Sutton Coldfield, Sutton Coldfield B74 3HR, UK

About the Event

Brand New Full Body 25 Minute Workout

Challenge yourself with this Workout of the Day! This routine combines Pilates, HIIT, Strength, and Cardio all in a swift full body circuit.

Workout Structure

Warm-Up
- Light cardio (jogging in place)
Main Circuit