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Ease in to running | 0 to 5K 🏃‍♀️

  • 65Steps
Everyone who has completed all steps in the program will get a badge.


Want to get your foot in the door of the fitness world? This plan challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 60 minutes. This is your chance to get healthy, lose that covid weight and feel better! Ready to run your first 5k? Enjoy, lets go!




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