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Program is over

Jan 3, 2023 - Jan 23, 2023

2023 ALL ABOUT ME CHALLENGE

  • 21Days
  • 23Steps
Everyone who has completed at least one step will get a badge when the program ends.

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 21 days of exercises to kick start 2023 built for any time and any location, no equipment needed. Watch the videos, and let's get moving

Price

Free

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