No phones, no smart watch, no distractions, just us 🦾
- Core Attack Fitness Club
- Nov 22, 2022
- 1 min read
The only legitimate time each week to clear the mind and step into a space of 0 distraction.
Whether it's 30, 50 or 60 minutes give your 100% focus to doing that something for you, silence all the other noise in your mind even if only temporarily. That's the secret to a healthier mind 🧠🦾
Stay focused. Stay intentional. Keep growing.
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