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Every emotion is to be experienced ๐Ÿ’ญ

Happiness, sadness, excitement and disappointment too!

What we need to do is make the impact of experiencing these emotions relative to what we are going through at any given time. Strive for balance โš–๏ธ๐Ÿ’ญ๐Ÿ’š


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New Week. Same Goal. Fresh Energy ๐Ÿš€

Heading to that 29th February strong ๐Ÿฆพ Don't forget to tag us in your social media posts @benjibeasts @kristycoreattack @coreattack Which workout are you looking forward to most this week? Post up in

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